This post is adapted from certain paper...so...hope you all enjoy seeing la ya...
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Laughter is said to be the best medicine for any ailment . Recently , researchers have confirmed that anticipation of having a good laugh will also boost the immune system , resulting in greatly reduced stress.
In the United States , researches at the University of California found that expecting a happy , hilarious event can raise levels of endorphins and other pleasure and relaxation-inducing hormones. It also lowers the production of stress hormones.
Sixteen men were asked to participate in an experiment to prove this . Half of them were told three days advanced that they were going to watch a funny video . These men started experiencing biological changes right away . When the men watched the video , levels of cortisol , a stress hormone , fell 39% . Epinephrine , also known as adrenaline , fell 70% while levels of the feel-good hormone , endorphin , rose 27% and growth hormones levels rose by 87%.
The researchers found that actually watching a funny video or just laughing at a joke could make positive changes in the levels of hormones involved in stress and lower blood pressure .
In the year 2000 , a team of researches at the University of Maryland reported taht people who frequently used humour were less likely to have heart attacks .
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After seeing this post , know laughing also has benefit ler?
haha....so...dear frenz...smile always ya!!! Life will be more better!!!
Yiyen
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By the way , here to thanks D grp f2 n f1 for cooperating with me....i am quite happy hearing from f2 that you all (f1) looking forward for the next GT although 2ml din have...you all de 'steam' let me felt more ohm to GT!!!
haha...=.=...Jia You la D grp!!!
